JenX-racer.comJennifer Whalen - 2005 NORBA National Series Pro Women's Super-D Champion |
Yoga is Beneficial for
Everyone.
Everyone.
Day-Star Yoga Class Schedual with Jennifer :
Monday 1130am - 1230pm Alpine Ridge Salon & Day Spa, Evergreen 303-670-4266
Tuesday 6-7pm Clear Creek Recreation Center, Idaho Springs 303-567-4823
*Reduce Stress
*Improve Concentration & Circulation
*Increase fitness, flexability, & strength
*Boost energy, vitality & integrate mind & body
Day-Star Yoga is adapted for “high paced lifestyles”
*Great for athletes & busy people
*Focus on gentle stretching & relaxed breathing
*Exercises are done slowly, without pain.
Check out the Yoga Teachers of Colorado web page @ yotc.org to find a teacher near you.
Support my Sponsors & I to encourage healthy & happy communities.
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